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Talbina Super Food
Talbina Super Food
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Relieves Sorrow and Grief (Sunnah): The Prophet Muhammad (peace be upon him) recommended Talbina for those who were sick or grieving. As narrated by Aisha (RA), the Prophet said: "The Talbina soothes the heart of the patient and makes it active, and relieves him from some of his sorrow and grief.
Aids Against Depression and Stress: Scientific analysis shows that Talbina's ingredients are rich in:
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Tryptophan: An amino acid precursor to serotonin, a key neurotransmitter that regulates mood and promotes feelings of well-being.
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High Carbohydrate Content: This can stimulate the release of insulin, which, in turn, helps increase the availability of tryptophan to the brain, contributing to a calming effect.
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Magnesium and Zinc: Minerals that are often linked to improved mood and reduced symptoms of depression.
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Lowers LDL Cholesterol: Barley is an excellent source of Beta-Glucan, a type of soluble fiber. This fiber binds to cholesterol in the digestive tract and helps remove it from the body, significantly reducing LDL ("bad") cholesterol levels.
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Reduces Risk of Heart Disease: By lowering cholesterol and potentially regulating blood pressure (due to its magnesium and potassium content), Talbina helps protect the major arteries and reduces the risk of cardiovascular events like heart attacks and strokes.
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Aids Digestion and Constipation: The soluble fiber in barley helps regulate bowel movements and softens stools, providing relief from constipation.
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Acts as a Prebiotic: The Beta-Glucans act as prebiotics, which are food for the beneficial bacteria in your gut. This nourishes a healthy gut microbiome, which is essential for overall immunity and nutrient absorption.
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Soothes the Colon: It is a soft, easily digestible food often recommended for individuals with digestive discomfort or irritable bowel issues.
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Sustained Energy Release: Barley is a whole grain with a low Glycemic Index (GI). This means it releases energy slowly and steadily, preventing the sudden spikes and crashes in blood sugar associated with high-sugar foods. It's an ideal breakfast for sustained energy.
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Supports Weight Management: The high fiber content promotes a feeling of satiety (fullness), which helps curb overeating and snacking, making it a good dietary component for weight control.
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Blood Sugar Control: The slow sugar absorption due to Beta-Glucans helps stabilize blood glucose levels, which is particularly beneficial for managing Type 2 diabetes.
Ingredients:Â Roasted Barley, Almonds, Cashews, Walnuts, Pumpkin Seeds, Dates and Fox Nuts
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